SLEEP QUALITY AND ITS RELATIONSHIP WITH PHYSICAL ACTIVITY IN OLDER PEOPLE IN TAMAULIPAS, MEXICO

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AudienciaPúblico en generales_ES
CoberturaMéxicoes_ES
Fecha de ingreso2026-10-05T16:33:52Z
Fecha de publicación2024-01-01
ResumenINTRODUCTION. Sleep quality in older adults is not necessarily affected by age itself but is often associated with behavioral factors such as a lack of physical activity (PA). OBJECTIVE. To examine the relationship between sleep quality and PA in older adults in Tamaulipas, Mexico. METHODOLOGY. This descriptive correlational study included 271 individuals aged 60 and older, selected through convenience sampling. Data collected included age, gender, occupation, and access to a location for PA. The Pittsburgh Sleep Quality Index and the International Physical Activity Questionnaire were also used. Data were gathered in March 2023 and analyzed with SPSS v.20 using non-parametric statistics and Spearman’s correlation coefficient. RESULTS. Participants had a mean age of 67.64 ± 6.15 years, and 52.8% were women. Among participants, 45% were married, 24.4% widowed, 21% single, 5.9% divorced, and 3.7% in a domestic partnership. A total of 61.3% reported poor sleep quality. Regarding PA levels, 44.2% had low activity, 35.1% moderate, and 20.7% high. A significant negative correlation was found between sleep quality and PA (rs =-.258, p = .000). CONCLUSION. The study revealed that poorer sleep quality is associated with lower PA levels. This highlights the importance of health professionals developing strategies to promote and increase PA as a non-pharmacological approach to improve sleep quality in older adults.es_ES
Doihttps://doi.org/10.7764/horiz_enferm.3.3.1278-1290es_ES
URIhttps://riuat.uat.edu.mx/handle/123456789/5620
Idiomaeses_ES
EditorialEscuela de Enfermeria Pontificia Universidad Catolica de Chilees_ES
RelaciónHorizonte de Enfermeriaes_ES
URL relacionadohttps://doi.org/10.7764/horiz_enferm.3.3.1278-1290es_ES
DerechosAcceso restringido / Suscripción (Metadatos de producción científica)es_ES
Licenciahttp://purl.org/coar/access_right/c_16eces_ES
FuenteHorizonte de Enfermeria
Palabra claveagedes_ES
Palabra clavephysical activityes_ES
Palabra claveSleepes_ES
Palabra clavesleep initiation and maintenance disorderses_ES
TítuloSLEEP QUALITY AND ITS RELATIONSHIP WITH PHYSICAL ACTIVITY IN OLDER PEOPLE IN TAMAULIPAS, MEXICOes_ES
Título alternativoCALIDAD DEL SUEÑO Y SU RELACIÓN CON LA ACTIVIDAD FÍSICA EN PERSONAS MAYORES DE TAMAULIPAS, MEXICOes_ES
TipoArtículoes_ES
ArbitradoHa sido Arbitradoes_ES
AutorCuevas-Martinez, Karla I.
AutorHernández-Salais, Luis H.
AutorBillar Reyes, Nancy Guadalupe
AutorMéndez Ferrel, Sayuri Lee
AutorBautista Ramos, Erick Alejandro
AutorBenavides Guerrero, Carolina
AutorCuevas-Martinez, Karla I.es_ES
AutorHernández-Salais, Luis H.es_ES
AutorBillar Reyes, Nancy Guadalupees_ES
AutorMéndez Ferrel, Sayuri Leees_ES
AutorBautista Ramos, Erick Alejandroes_ES
AutorBenavides Guerrero, Carolinaes_ES
InstituciónUniversidad Autónoma de Tamaulipas
InstituciónUniversidad Autónoma de Tamaulipases_ES
Número3es_ES
Rango de páginas1278-1290es_ES
URL relacionadahttps://doi.org/10.7764/horiz_enferm.3.3.1278-1290
Tipo de artículoIndexado
Tipo de artículoIndexadoes_ES
Volumen35es_ES

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